We believe that Mindfulness is a powerful life skill and a key tool to help your primary school pupils become Mindful Superheroes! In this Mindfulness for KS1 workshop, we use creative exercises and drama techniques to introduce the concept of Mindfulness and how it can help pupils both in school and at home. Children leave equipped with practical tips on how to better recognise and talk about their feelings, plus simple tools to help manage stress.
What schools say
“One Day created a bespoke package to suit our school, which included sessions for every class (Nursery to Yr 6) as well as a session for staff and governors. The sessions were accessible to all children regardless of need or ability and were very well received. We received emails from parents saying how positive their children had found the lessons. The staff and governors also thoroughly enjoyed the sessions but in doing so were able to see the benefits that could be achieved within their classes. The skills and strategies that were shared were manageable and easy to replicate so as a school we have continued to develop what we were taught. Thank you again for giving us ‘calm’ in a hectic world and the ability to ‘settle our glitter’!”
Deputy Head Teacher, North Tyneside
What your pupils will learn
Explore the concept of Mindfulness
Take part in basic mindfulness exercises that can be used at home and in the classroom
Examine resilience, and skills and strategies that will help them to be resilient
Discuss how to communicate how they are feeling
Express ideas and feelings through voice, movement, role play and drama
Pricing
from £385
Pricing for the full day is based on the number of classes involved. Please contact us for a tailored quote.
