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Mindful Superheroes
Mindfulness
PSHE & Wellbeing
KS1
We believe that Mindfulness is a powerful life skill and a key tool to help your primary school pupils become Mindful Superheroes! In this Mindfulness for KS1 workshop, we use creative exercises and drama techniques to introduce the concept of Mindfulness and how it can help pupils both in school and at home. Children leave equipped with practical tips on how to better recognise and talk about their feelings, plus simple tools to help manage stress.
What your pupils will learn
- Introduce the concept of Mindfulness
- Take part in basic Mindfulness exercises that can be used in the classroom and at home
- Examine skills and strategies to help build resilience
- Learn how to identify, express and communicate feelings
Pricing
from £385
Pricing for the full day is based on the number of classes involved. Please contact us for a tailored quote.
What to expect
Who we work with
KS1