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Creative Mindfulness (KS1) - Under the Sea
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Mindfulness
PSHE & Wellbeing
Wellbeing Workshop
KS1
P1-4
In this 'perform-along' Mindfulness video, KS1 pupils will journey under the sea to practice some simple, creative mindfulness techniques.
What your pupils will learn
- Explore the concept of Mindfulness
- Take part in basic Mindfulness exercises that can be used at home and in the classroom
- Explore skills and strategies that will help the class to be more resilient
- Explore how to communicate feelings
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