School exams can be a challenging time for pupils, both mentally and emotionally. Discover the power of Mindfulness for exam stress management in this interactive KS2 school workshop.
We believe that Mindfulness is a powerful life skill and a key tool to help your primary school pupils become Mindful Superheroes! In this Mindfulness for KS1 workshop, we use creative exercises and drama techniques to introduce the concept of Mindfulness and how it can help pupils both in school and at home. Children leave equipped with practical tips on how to better recognise and talk about their feelings, plus simple tools to help manage stress.
**You can now join us online and browse an exciting digital library of educational videos for primary pupils, including Mindfulness workshops. Click here to visit Uno.**
Deputy Head Teacher
"One Day created a bespoke package to suit our school, which included sessions for every class (Nursery to Yr 6) as well as a session for staff and governors. The sessions were accessible to all children regardless of need or ability and were very well received. We received emails from parents saying how positive their children had found the lessons. The staff and governors also thoroughly enjoyed the sessions but in doing so were able to see the benefits that could be achieved within their classes. The skills and strategies that were shared were manageable and easy to replicate so as a school we have continued to develop what we were taught. Thank you again for giving us ‘calm’ in a hectic world and the ability to ‘settle our glitter’!"