We believe that Mindfulness is a powerful life skill and a key tool to help your primary school pupils become Mindful Superheroes!
We’re all human, but what does it mean to be a Mindful Human? Everyone is unique, but our many emotions are something we have in common! In this Mindfulness for KS2 school workshop, we’ll look into creative Mindfulness exercises that can help us better understand our feelings and the world around us. Let’s use fun, interactive activities to explore how Mindfulness can improve empathy, build resilience and bring focus to our days.
**You can now join us online and browse an exciting digital library of educational videos for primary pupils, including Mindfulness workshops. Click here to visit Uno.**
"We liked how the children were able to relate and respond the question being asked. - the activities were great. Thank you for a great day - the staff felt empowered to think about their own mental health."