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Mindfulness: Mindful Humans

England, Scotland, Wales

Popular

We’re all human, but what does it mean to be a Mindful Human? Everyone is unique, but our many emotions are something we have in common! In this Mindfulness for KS2 school workshop, we’ll look into creative Mindfulness exercises that can help us better understand our feelings and the world around us. Let’s use fun, interactive activities to explore how Mindfulness can improve empathy, build resilience and bring focus to our days.

**You can now join us online and browse an exciting digital library of educational videos for primary pupils, including Mindfulness workshops. Click here to visit Uno.**

"We liked how the children were able to relate and respond the question being asked. - the activities were great. Thank you for a great day - the staff felt empowered to think about their own mental health."

Headteacher

Bristol

What the children learn...

  • Explore the concept of mindfulness


  • Take part in basic mindfulness exercises that can be used at home and in the classroom


  • Examine skills and strategies that will help them to be more resilient


  • Express and communicate feelings

How this One Day Workshop works:

Structure

This is delivered as a 1 or 2 hour workshop per class of 35. We can usually work with up to 4 classes across a school day.

Suitable for

KS2 / P4 - 7

Price

Pricing for this workshop ranges from £395 - £425 + VAT. Please get in touch for a tailored quote.

What we need from you

A large, clear space (such as a school hall) is ideal so participating children can move around comfortably. The more information you can provide about the needs of your class the better.

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Mindfulness: Mindful Humans

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