Adult Mindfulness in School and #WorldMentalHealthDay

As you probably already know, we are BIG advocators of Mindfulness in schools. And while we love to teach children about emotional well-being, positive mental health and building resilience… what about the teachers and staff??

Today is #WorldMentalHealthDay, and we want to focus on how even the smallest of positive changes in school can make a big difference to everyone. Whether it’s finding strength within yourself, or lending a helping hand to support someone else, teachers and staff have the amazing ability to kickstart a positive, whole school shift. We believe that…

⭐ Mindful teachers = Mindful school = Mindful pupils! ⭐

Designed for staff, teachers and even parents, our Adult Mindfulness workshops offer added support to the grown ups in school. Full of practical tips, theory and guidance, we look at how we can all use and teach Mindfulness in the classroom, and beyond. 

Check out our fab new video of a workshop in action, complete with some teacher testimonials! If you’d like to learn more about our Adult Mindfulness workshop, feel free to get in touch at any time or you can visit the Adult Mindfulness workshop page here.

Looking for Mindfulness for your pupils? No problem! You can find more information on our Mindfulness workshops for KS1-4 here.