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Secondary

Exam Stress

England, Scotland, Wales

Are your students stressed out? Feeling overwhelmed by Exam pressure? We’re here to deliver a workshop style day which targets the importance of managing stress levels during exam season, and provides practical tips and exercises for your classes to use both at school and at home. We encourage students to share and discuss their own ideas, advice and experience to help their peers.

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"Every single member of the team at One Day Creative were fantastic, the admin team were super organised, and the facilitators were enthusiastic, fun and friendly. Our Year 11's really benefited from the 'Managing Stress' workshop, as their GCSE's were imminent. They learnt new coping mechanisms, and felt comfortable enough with the deliverers to share their worries and concerns. I would recommend this company and this work shop
to any school. "

Head of PSHE & Citizenship

Castleford

What the children learn...

  • Explore stress management techniques
  • Discuss ways to prepare for exams season and the day itself
  • Practice mindfulness exercises which can help relieve stress
  • Express ideas and feelings through voice, movement, role play and drama

How this One Day Workshop works:

Structure

We can be flexible! This workshop can be delivered as a 1 hour or 2 hour workshop. The more time we have with each class, the more we can achieve.

Suitable for

KS3 & 4 / S1 - 3

Price

Pricing for this workshop ranges from £395 - £425 + VAT. Please get in touch for a tailored quote.

What we need from you

A large, clear space (such as a school hall) is ideal so participating children can move around comfortably. The more information you can provide about the needs of your class the better.

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