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Little Fast Feet

England, Scotland, Wales

One Day have put together a fantastic selection of Sport and Fitness workshops to energise young children and inspire them to understand how to lead healthier, fitter little lives.

In Ks1 sport, health, PE and fitness, young learners should develop core movement; become increasingly competent and confident and access a broad range of opportunities to extend their agility, balance and co-ordination – individually and with others. They should be able to engage in competitive (both against self and against others) and co-operative activities.

The circuits are made up of a combination of short games, jungle trails, Olympic activities that use movement with imagination. We also incorporate changes in rhythm, speed and direction. Fitness is combined with numeracy all whilst engaging in teamwork and having immense amounts of fun! Educating children about good health, whilst helping them connect a healthy body with a positive healthy mind, ultimately encouraging them achieve at school and beyond.

"We thoroughly enjoyed the workshop. It was delivered with lots of enthusiasm and the children were all engaged and excited. The provider was superb with the children: supportive, engaging, patient and had good classroom management. We have already started to use some of the ideas in our PE sessions. Thanks so much for your prompt responses to all emails. We have thoroughly enjoyed working with your team."


Primary School in Cardiff

What One Day needs to succeed:

Number of Children

Four classes (up to 35 children per group)

Length of workshop

1 hour per class

Suitable for

KS1 / P1 - 3

Space needed

A large clear space (preferably a school hall) Please let us know if you have any special requirements!

What the children learn...

  • About the importance of leading an active lifestyle.
  • Agility, balance and co-ordination.
  • Rhythm, speed and direction.
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Little Fast Feet

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