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Body Image and Confidence

England, Scotland, Wales

We want to address these issues and challenge the notion of physical 'ideals' in a safe and open environment.

Our One Day Body Image and Confidence workshops are specially designed to build self-esteem and challenge traditional ideas surrounding beauty, vanity and body image.

We split your pupils into male and female groups, tackling concerns in 2 hour interactive sessions, with the option of bringing both groups together at the end to share their learning experience. Topics covered include:

  • What is body dysmorphic disorder?
  • Why is positive body image so important?
  • What does the media tell us about body image?

These workshops utilise drama and mentoring techniques to allow pupils to discuss body confidence in a safe and friendly environment.

BRAVE: Female Body Image and Confidence

BRAVE teaches young female audiences to recognise and reject harmful messages about their bodies. This is done through the power of body image resilience, promoting self-acceptance and encouraging them to avoid limiting ideals.




YOU vs YOU: Male Body Image and Confidence

Many men fail to reveal their symptoms, perhaps due to social stigma and feelings of isolation. This can result in obvious difficulties in seeking help, as well as forming lasting relationships. Our ‘You vs You’ workshop takes a serious but approachable look at these issues from a male perspective.

What One Day needs to succeed:

Number of Children

Two classes (up to 35 students per group)

Length of workshop

2 Hours

Suitable for

KS3 & 4 / S1 - 3

Space needed

A large clear space (preferably a school hall) Please let us know if you have any special requirements!

What the children learn...

  • To build self-esteem and challenge traditional ideas surrounding beauty and body image
  • Individual confidence, public speaking, basic acting skills, teamwork and awareness of others
  • To discuss and express ideas, thoughts and feelings through role-play and drama
  • An increased understanding and awareness about issues and themes surrounding the topic
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Body Image and Confidence

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